Clean Eating High Protein Waffles

Looking for a healthy alternative to the favorite breakfast food? Look no further! I have a recipe that is clean and higher in protein that normal waffles, thanks to greek yogurt. So, bust out your waffle iron and mix up these simple ingredients for a delicious breakfast!!


CLEAN EATING HIGH PROTEIN WAFFLES:

You will need:
 1/2 cup of greek yogurt
4 eggs
3/4 c. of whole wheat flour
1/4 t. salt
1/4 c  coconut or olive oil
1/2 c  milk ( I used almond milk)
1/2 t vanilla
1 T cinnamon

Mix all ingredients together. I do not have a mixer so I  just used a whisk. Cook according to your waffle iron directions. You could use this mix for pancakes as well. Top with some butter and syrup or honey and enjoy!!!

Batter in the iron!

Ready to eat!

Three Good Things Day #6

I am tired today and do not feel like writing. But I am making myself. Here goes:

1. I was feeling sick at clinicals, and I just wanted to come home and take a nap. But I did not. Instead, I got up and went to yoga. So glad I did too, because I felt better afterward.
2. New episode of Big Bang Theory was on. Yay!
3. Tomorrow is Friday and I only work a half day. Looking forward to that!

Three Good Things Day #5

Today, some great news:

1. My little cousin Collin had his second open heart surgery in his ninth year of life. All went well and he is in recovery. Yay!
2. I have a job on Saturday, which is great because I am feeling broke. 
3. I got  to work out this morning. Ever notice how expending energy actually gives you more energy and makes you feel better? Weird. 

Collin, pre-op.

Three Good Things Day #4

So, what was positive about today??

1. Kind, genuine interactions with patients. It's nice when they see that I am doing my job well and tell me so. 
2. I had an evaluation due today at clinicals and received a perfect score. 
3. Laughter. There were a few really funny moments today at clinicals that made me laugh out loud. It's the small things :)